When I see couples that workout together I will admit my jealousy towards them. Phil is not a workout kind of guy, as much as I would try and get him to go to the gym with me, it just wouldn't happen. I would let myself use him as my excuse to not workout for too long. I have since learned how important "me" time is, and the way I like to spend it is by keeping myself in shape and doing good for my body.
Some of us are not so lucky to have another person that is willing to live the same lifestyle as us and stay committed to a strict workout routine. This is why I want to start a group for others that has personally worked wonders for me!
I want to start an accountability group with about 6-8 people who are all working towards the same goal of keeping on track with health and fitness. This means sticking to your workout routine, and committing to eating healthy. This group will last for 60 days and will require a daily check in with the group so we know you are staying on track. You can post pictures of you working out, or healthy meals that you are enjoying or something as simple as a post of what you day consisted of that kept you on track. We can discuss struggles and successes with each other and reach our goals with the support of one another. It will be a private group that only the members are able to view. You can individually choose what kind of workout plan you want to do so it doesn't matter what level of fitness you are at!
If you don't have a workout that you are ready to commit to, I will send you a link to some great at home programs you can try if you are an anit-gym person like I am!
Send me a private message on Facebook or an E-mail if you are interested and I can give you more information. I want to begin this group on September 9th so let me know if you are interested ASAP!
Email- Lcraddock07@gmail.com
Facebook- www.facebook.com/lindsey.craddock.7
I am so excited to get you motivated the way my accountability group did for me!
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