Friday, April 4, 2014

The Dreaded Dinner Binge!


THIS.

I have to LOL at this ecard. We have ALL been there, right? So careful during the day, watch what we are putting in our mouths and counting calories...then it's time for dinner. 

You get home from work after a long, tiring day, your significant other is also home and the dinner argument begins. After battling back and forth about who should cook and what to even make you say FORGET IT lets just get take out! It's easy, quick, and allows you to carry on with your evening without lifting a single spoon in the kitchen. 

Don't get me wrong, you could be good and get some salads with light dressing and grilled chicken, but most of the time you snag some Chinese or hit up your favorite Mexican joint. All of that hard work goes down the drain! Just then, you realize you still have half a pint of Ben & Jerry's from last week in the freezer and since you already blew your diet on dinner, mind as well polish that ice cream off! And so the spiral continues. 

This is where I raise a glass to meal prepping. When all you have to do is warm up dinner, there is no fighting or headache trying to not only stay on track with eating, but keeping yourself form going into starvation mode then turning yourself into a human vacuum. 

With this being said, I will be working on my Meal Prepping 101: Beginners Guide this upcoming week in order to help those of you out who have been asking for some guidance in that area! 

Don't fall victim to the dinner binge! You have worked so hard, KEEP IT UP! Or, just go to bed ;) haha!


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